Welcome!

It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!



This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.



If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.



It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!





Showing posts with label wild turkeys. Show all posts
Showing posts with label wild turkeys. Show all posts

Wednesday, November 30, 2011

Turkeys, Trails, Trees and Tires

Thankgiving with my niece and nephew
Christmas Tree up Thanksgiving weekend
On the trail at Kensington
So we have a big variety in a weeks time.  Thanksgiving with turkey and the trimmings and all the family, the long holiday weekend, an evening reserved for putting up the Christmas Tree and with the nice weather I was able to get in a two good bike rides on Friday and Saturday.  I spent Friday afternoon at Kensington and Saturday at the Huron Valley Rail Trail and boy did if feel good and invigorating to be outdoors enjoying the weather.  Of course living in Michigan where the weather can do an about face in a heartbeat, today we woke up to a winter wonderland with a fresh covering of snow.  Where I live we got about 3-4 inches (I haven't heard the official report yet).  So in a weeks time we go from outdoor riding with no jacket to snow.  One week ago today I spotted a barefoot waterskiier zipping across the lake while I was out on a bike ride.

I love it!

I do believe that outdoor riding is over but I've said that before on this blog and then we continued to have mild days enough to get out a few more times.  Likely I won't be posting my yearly totals yet in case we get that "one more nice day."   But the handwriting is on the wall and I am reserving tonight to get my trainer tire on my old bike so I can be ready for indoor training riding.  In fact I signed up for a indoor December challenge so now I am committed to a certain time spent on the bike and I intend to make good on it.

Monday, September 20, 2010

Day 58


September 20, 2010 Road to work today and took a ride to Independance Lake after work, great autumn day for a ride, mild temps, blue skies - sweet!

Saw this rafter of turkeys along the way. I spotted them on the way there and noted where they were and decided that if I saw them again on the way back I'd stop and take pictures. They were still hanging around so you see them here. Some were on one side of the road and hurried across when they saw us coming. We stopped and a few were brave enough to scoot fast across the road, it was funny to watch them poke their necks out and make a run for it.

A friend of mine posted some photos of turkeys on their front lawn and they live right near where I saw these.

Wonder if it's legal to carry a bow and arrows on a bike? Thanksgiving is right around the corner. I bet that would make quite a photo.

Including my commute ride it rounds out to about 13 miles today.