It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!
This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.
If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.
It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!
Sunday, March 27, 2011
Day Seven March 27, 2011
A week of 20-30 degree temps. Brrrrrrrrrrrrrrr and arghrrrrrrrrrrr and NO bike riding for me. Come on spring!
I always have to remind myself that your degree temps are fahrenheit, whereas ours are celsius. 20-30 degrees C would most definitely be gentle riding in a floaty frock here! Sub zero temps must be very frustrating at this time of year, fingers crossed that spring blows them out soon.
mikxedbabygreens, yes it is frustrating and no real end in sight for the next several days at least. I was so happy to read on your blog about your biking adventures with your small girl in her trailer, how wonderful for you both.
I always have to remind myself that your degree temps are fahrenheit, whereas ours are celsius. 20-30 degrees C would most definitely be gentle riding in a floaty frock here! Sub zero temps must be very frustrating at this time of year, fingers crossed that spring blows them out soon.
ReplyDeletemikxedbabygreens, yes it is frustrating and no real end in sight for the next several days at least. I was so happy to read on your blog about your biking adventures with your small girl in her trailer, how wonderful for you both.
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