Welcome!

It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!



This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.



If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.



It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!





Sunday, July 8, 2012

The Mitten Pedaler

My friend Jim is touring the perimeter of our great State Michigan by bicycle and logging his adventure at the following link Mitten Pedaler.  The photos and journal of his adventure is a worthy read for bicycling adventurers.  His travels take him along side several of the Great Lakes as we are a penninsula state surrounded by fresh water oceans.

Michiganders, celebrate Pure Michigan with Jim!

Peace Jim.
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1 comment:

  1. AnonymousJuly 9, 2012 at 4:38 PM

    Wow, what a beautiful state to ride through! Have a great ride, Jim.

    ReplyDelete

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