Welcome!

It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!



This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.



If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.



It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!





Friday, July 13, 2012

On The Bike Campaign Trail - 100% Green

A big thank you to all the supporters for your encourgament, your friendly horn tooting, shout outs and cheers of support as I bike my way through the township visitng neighborhoods door by door. Your support is appreciated and it makes the hot days and miles fly by!


Last year I committed to riding every road north and south and east and west in the township to get to know the road issues, homes and natural features up close and personal. This year with the campaign I am also getting to ride every side road and side street and greeting every resident on their doorstep. This has been a 100% green campaign by bicycle and a great way to visit every property in the township. Again, thank you for your support. We have a gorgeous and beautiful community to be very proud of.
 
The Green Campaign is rewarding in so many ways, I get to meet our residents while canvassing and I'm getting fresh air and making healthy choices.  Did I mention how much fun bike riding is? 
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