Welcome!

It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!



This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.



If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.



It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!





Friday, April 22, 2011

Good Friday April 22, 2011




The long journey to Pascha (Easter) is nearly complete, for Orthodox Christians the world over this is the culmination of a journey that began with the first day of Lent over 40 days ago, but who's story is over 2,000 years old. It is a time of rebirth and renewal and the great awakening to new life, a new life awaits us.


One died that all may live and have life eternal. He loved us first so that we may love.
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