Afterwards, four of us ended up riding out to independence lake county park.
Welcome!
It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!
This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.
If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.
It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!
This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.
If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.
It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!
Monday, October 24, 2011
Phase I Non Motorized Path Barker Road Open!
Afterwards, four of us ended up riding out to independence lake county park.
Thursday, October 20, 2011
Ribbon Cutting Tomorrow! YAY!
Workers have scrambled and worked in the rain for the last three days putting the finishing touches and railings on the elevated deck portions. More pictures tomorrow of the festivities.
Sister Trip
Monday, October 10, 2011
Tour de Livingston - Beautiful Ride!
Riders anxiously awaited the go ahead for the ride, from initial counts there were over 750 riders this year participating in the event. There were routes of 5, 9, 12, 28, 38 and 64 miles AND an addition of 5 mountain bike routes from 7 to 13 miles or you can combine them for a 50 mile mountain bike challenge.
There were riders of all skill leveles and ages. The weather was magnificant and amazing for October at a balmy 80 degrees F by mid day. Some riders combined the 64 Mile metric century with other rides to make a full 100 mile century ride. One set of riders did that on a tandem bike and that would be Shawn and Dawn co-owners of Hometown Bicycles who were also celebrating their first wedding anniversary.
The route chosen by my friends and I was not real long but it was the hilliest route of the courses available. I felt them all! What a great day, a great ride and all for such a great cause! Newspaper article and photo gallery can be found click here for TdL news
Riders waiting in the early dawn fog |
Riders of all skill levels participate |
The route chosen by my friends and I was not real long but it was the hilliest route of the courses available. I felt them all! What a great day, a great ride and all for such a great cause! Newspaper article and photo gallery can be found click here for TdL news
Deb, Deb and Tim |
Ready to go in a rest up |
Saturday, October 8, 2011
One K
Woo Hoo, today I crossed over the 1,000 mile mark for the season. Just a day over 27 weeks and I have 1004 miles logged from April to today. By bicycling standards that's not a lot, but it is for me. My week #26 ending last Friday had a measly 20.28 miles in it with 3 days of riding. We had 12 days of rain. This week I closed out #27 with 45.3 miles for the week. It's off my pace and no where near the new bar I set but I've been still in a weakened state from being ill for almost three weeks. In the last two days I finally feel like I am getting back my old stamina and strength. Slowly but surely.
In the morning it's off to the TdL!
In the morning it's off to the TdL!
Thursday, October 6, 2011
Tour de Livingston!
It's that time of year again for the TdL and I've been training all week for my upcoming ride! Last year there were over 550 riders. This year they have expanded the venue to include mountain biking with several mountain bike routes to choose from from beginner to expert plus they added an intermediate road bike mileage route that is more off the main roads with lesser traffic volumes for beginners who are intimidated by cars whizzing by at high speeds on narrow roads. I am betting that there will be upwards of 800 riders this year.
The forecast is for gorgeous weather. Yipee! Last year I raised funds for the Howell Rotary who puts on the event and over $25,000 was raised for the United Way. I've been raising funds this year too and have surpassed my goal of $300.00.
Ready. Set. Go!
TdL website
Sunday, October 2, 2011
Dexter Apple Daze Part III
Dexter Apple Daze Part II
As it turns out the little restuarant was a gift to the community back in 1928 from a Senator and served as a Post Office and a Library in it's former incarnation.
Saturday, October 1, 2011
Dexter Apple Daze Part I
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