The conference was great and very informative and having my sisters along made it that much more of a joy. When I woke this morning without their chatter I was saddened and missed them very much.
Welcome!
It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!
This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.
If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.
It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!
This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.
If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.
It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!
Saturday, August 6, 2011
LGRAB - More Entries
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I'm glad you got to try a road bike. Yes, those road bike seats are not the most comfortable, some are better than others and designed specifically for women. Did you find the bike to be faster, or lighter than what you normally ride?
ReplyDeleteSue, I sure did. It was much faster and lighter than what I normally ride. The rental did not have a cycle computer so I didn't know how fast I was going but maybe that was a good thing on some of the downhills! Most notable was that the thin tires had very little resistance and seemed to roll forever.
ReplyDeleteGo you, Deb! I have never even looked at a bike at 6am let alone ridden one, so I was impressed right from the start. Well done! And yes, I get why you would miss your sisters.
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