Welcome!

It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!



This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.



If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.



It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!





Tuesday, August 16, 2011

Oh Boy! I Won! Summer Games Contest From Let's Go Ride A Bike

My winning prize!  Beautiful!

Wow, I just happened to log onto Facebook and found out from an online friend in the UK that I won the bike contest online that I had entered.  Cool!  A gorgeous set of panniers.  Yay me!  Here is the link to the LGRAB website (it can also be found under my favorite sites on the right hand side of this page.  But this link is to the blog post announcing some of the contestants and catagories. 


It's so much fun to try new things, the contest was a big win all the way around because I tried several new things I might otherwise not have tried.  And now I'll be getting a set of beautiful panniers.  Yipee!

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