It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!

This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.

If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.

It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!

Sunday, October 2, 2011

Dexter Apple Daze Part II

This booth was selling all local harvested honey and honey products.  Flavored honey sticks are just the right size for a yogurt snack pack.
This youngster was having fun trying his skill at landing the ball inside the target.  His next shot was with a bean bag and it was a success!  The photos below are of a couple of quaint shops and what has the be the worlds smallest restaurant ever!  The building is barely longer than it is wide.  I need to stop there on my next visit, it looks way too cute.

As it turns out the little restuarant was a gift to the community back in 1928 from a Senator and served as a Post Office and a Library in it's former incarnation.

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