Welcome!

It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!



This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.



If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.



It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!





Monday, January 2, 2012

Silent Night

Dear Readers,

I have been remiss in keeping up this blog and took a holiday hiatus to keep up with life's busy season between Thanksgiving and Christmas.  What a wonderful holiday season it was!  And what great family memories were made and shared.  For a period of time the world changes each December and our normal daily routines are interrupted and cares are put aside as we prepare room in our hearts for the celebration of a quiet entrance of our Savior.  All of creation participated in the original event, humans, animals the stars in the sky and heaven too.  The King of Kings was not born into fanfare, cymbals crashing or fireworks but came in as quietly as newly falling snow on a cold winter night.  And so we reflect in quiet, in the deeper recesses of our soul but sharing with our closest friends and family this special time.

Peace
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