It's a new year and time once again to give a new look to this blog. New graphics and colors. Same bike writer!

This blog is created not only to track my own progress on my biking journey but it is intended to also assist others who have either osteo or rheumatoid arthritis or both like I do. I hope as you read about the progress I have made that it gives you inspiration and hope that you can overcome the dibilitating effects of these conditions.

If your doctor agrees that you should be capable of expanding your limits read on and don't be afraid, just listen to your body and give it challenges. Biking is a great non-impact form of exercise and greatly enhances flexibility and range of motion.

It's not a substitute for Doctor visits, taking your meds or otherwise getting off your health plan but it auguments what your Doctor does for you and can give you a better quality of life. Go for it!

Wednesday, April 25, 2012

Mixed up Seasons!

Our beautiful spring gave way to a return to wintery conditions.  We have been lucky in Michigna to have escaped the big snow storm that hit the eastern and middle atlantic states, yikes Pennsylvania got over a foot of snow.  We got the big winds on the back side of that storm and it blew strong and steady for days on end with very chilly temps.

Today the wind finally quit blowing and it's gorgeous out there.  Plans tonight are for a nice back roads ride with a few fellow riders.  Can hardly wait.

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