August 12 , 2010
Back to back meetings all day and into the night, forced day of rest from riding. End of week 3 and I have 15 miles in for the week. Some weeks are going to be rough with so many pm meetings and long work days and of course weeks were I have physical set backs will factor in as well. Overally I am delighted with 15 miles in this week.
August 13, 2010
Alternative exercise from biking, 18 holes of golf with a good friend, the heat and humidity was extreme for that type of activity. We were bushed and I was far too spent for a bike ride. The amazing part was that three days before I would not have been able to participate in putt-putt with the flare up attacking my shoulder joints. I was certain that I was going to have to cancel my golf day, but a steroid injection is an amazing thing.
August 14, 2010
Filled my basket to the brim at the Farmer's Market. The cacti there from Richard Tuttle Farms were amazing and one of them just had to come home with me. They were so exotic and colorful. He has a wonderful collection of them and the prices are awesome! Actually I took two bike trips there because I forgot my camera for the first trip and then took a short spin up East Shore for a 3.5 mile ride. I stopped along the way for a photo of a hibiscus in full bloom. The blooms were bigger than my head!